Building 971 & 973

Titan Fitness Center

Programs

Yoga

  • Yin Yoga Monday 12:00 PM – 01:00 PM
  • Basic Yoga Wednesday 12:00 PM – 01:00 PM
  • Power Yoga Friday 12:00 PM – 01:00 PM

Zumba

  • Monday 6:00 AM – 7:00 AM
  • Friday 6:00 AM – 7:00 AM

Strength

  • Monday 5:00 PM – 6:00 PM
  • Thursday 7:00 PM – 8:00 PM

Pilates

  • Wednesday 5:00 PM – 6:00 PM
  • Friday 5:00 PM – 6:00 PM

Spin

  • Wednesday 6:00 PM – 7:00 PM
  • Thursday 6:00 PM – 7:00 PM

ABS

  • Thursday 5:00 PM – 6:00 PM

Services Provided

Massage Therapy

30 minutes: $20
1 Hour: $30
1 hour 30 minutes: $45
Hot rocks: $5
Stop by to make an appointment 676.6086.

Incentive Programs

Get ripped at the ‘Lik and earn prizes!

500lb female/1000lb male

  • Powerlifting Club (cumulative of three lifts: bench, squat, deadlift)
  • Climb Mount Ararat (16, 945ft)
  • Walk/run to Izmir (531 miles)
  • Bike to Istanbul (600 miles)
  • Row the Dicle River (1,000 miles)

Instructors Wanted

We are looking for certified personal trainers or group exercise instructors. Call us if you are interested or for more details 676.6086.

Fitness Assessment Center

Located in the Larger Than Life Fitness Center, Bldg 2712. Contact your Squadron UFPM or First Sergeant to schedule a Fitness Assessment.

Reservations

For reservations of sports fields or indoor fitness areas, please call 676.6086.

Intramural Sports

Call us for details, 676.6086